Advanced Strength & Conditioning<\/h2><\/div>Build muscle and endurance with Athletic Strength Training<\/p>\n<\/div>
When they tell me that it can’t be done, then I have to make it happen!<\/p>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>![](\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271707%27%20height%3D%272560%27%20viewBox%3D%270%200%201707%202560%27%3E%3Crect%20width%3D%271707%27%20height%3D%272560%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\")
<\/div><\/div>Your coach for strength, endurance and mobility<\/h2><\/div>My story<\/h3><\/div>Are you tired of traditional strength training and looking for more balance between strength, endurance and mobility? Then you’ve come to the right place. <\/p>\n
My workouts revolve around meaningful movement and are tailored to your goals, whether that’s improving strength, conditioning and flexibility, preparing for an event like Hyrox or a running race, or simply getting fitter, feeling better in your skin and losing some pounds.<\/p>\n
With my experience as a participant in Hyrox, marathons and half marathons, as well as my preparation for the World Hyrox Championships in Chicago last year, I know what it takes to perform and have fun while training.<\/p>\n
You can work with me through my fitness app, online coaching or choose personal coaching in Rotterdam. Let’s start with a free consultation and create a plan that’s perfect for you. <\/p>\n
Education: <\/b><\/p>\n\n- Film & Television Studies<\/b> – Utrecht University<\/li>\n
- Fitness trainer A<\/b> – NL Active<\/li>\n
- Performance Enhancement Specialist<\/b> – NASM<\/li>\n
- Certified fitness trainer<\/b> – BioForce<\/li>\n<\/ul>\n<\/div>
Build muscle and endurance with Athletic Strength Training<\/p>\n<\/div>
When they tell me that it can’t be done, then I have to make it happen!<\/p>\n<\/div>
Your coach for strength, endurance and mobility<\/h2><\/div>My story<\/h3><\/div>Are you tired of traditional strength training and looking for more balance between strength, endurance and mobility? Then you’ve come to the right place. <\/p>\n
My workouts revolve around meaningful movement and are tailored to your goals, whether that’s improving strength, conditioning and flexibility, preparing for an event like Hyrox or a running race, or simply getting fitter, feeling better in your skin and losing some pounds.<\/p>\n
With my experience as a participant in Hyrox, marathons and half marathons, as well as my preparation for the World Hyrox Championships in Chicago last year, I know what it takes to perform and have fun while training.<\/p>\n
You can work with me through my fitness app, online coaching or choose personal coaching in Rotterdam. Let’s start with a free consultation and create a plan that’s perfect for you. <\/p>\n
Education: <\/b><\/p>\n\n- Film & Television Studies<\/b> – Utrecht University<\/li>\n
- Fitness trainer A<\/b> – NL Active<\/li>\n
- Performance Enhancement Specialist<\/b> – NASM<\/li>\n
- Certified fitness trainer<\/b> – BioForce<\/li>\n<\/ul>\n<\/div>
My story<\/h3><\/div>Are you tired of traditional strength training and looking for more balance between strength, endurance and mobility? Then you’ve come to the right place. <\/p>\n
My workouts revolve around meaningful movement and are tailored to your goals, whether that’s improving strength, conditioning and flexibility, preparing for an event like Hyrox or a running race, or simply getting fitter, feeling better in your skin and losing some pounds.<\/p>\n
With my experience as a participant in Hyrox, marathons and half marathons, as well as my preparation for the World Hyrox Championships in Chicago last year, I know what it takes to perform and have fun while training.<\/p>\n
You can work with me through my fitness app, online coaching or choose personal coaching in Rotterdam. Let’s start with a free consultation and create a plan that’s perfect for you. <\/p>\n
Education: <\/b><\/p>\n\n- Film & Television Studies<\/b> – Utrecht University<\/li>\n
- Fitness trainer A<\/b> – NL Active<\/li>\n
- Performance Enhancement Specialist<\/b> – NASM<\/li>\n
- Certified fitness trainer<\/b> – BioForce<\/li>\n<\/ul>\n<\/div>
Are you tired of traditional strength training and looking for more balance between strength, endurance and mobility? Then you’ve come to the right place. <\/p>\n
My workouts revolve around meaningful movement and are tailored to your goals, whether that’s improving strength, conditioning and flexibility, preparing for an event like Hyrox or a running race, or simply getting fitter, feeling better in your skin and losing some pounds.<\/p>\n
With my experience as a participant in Hyrox, marathons and half marathons, as well as my preparation for the World Hyrox Championships in Chicago last year, I know what it takes to perform and have fun while training.<\/p>\n
You can work with me through my fitness app, online coaching or choose personal coaching in Rotterdam. Let’s start with a free consultation and create a plan that’s perfect for you. <\/p>\n
Education: <\/b><\/p>\n\n