Are you excited to train with me but don’t need full 1:1 coaching? If you’re looking for a customized plan with the flexibility to ask questions along the way, this option is perfect for you!

Just fill out the questionnaire about your goals and I’ll create a personalized 8- or 12-week training plan just for you. You get access to your program through my trainer app, where you can track your progress and always contact me if you have questions.

Get the structure you need – plus the support that keeps you going!

Ready to take your fitness to the next level? Let’s start with a personal online consultation where we get to know each other, discuss your goals and go over my training approach. If it feels like the right fit, then let’s get started!

• Your personal training program will be available in my trainer app, where you can track your progress and contact me at any time.
• Every two weeks we have a 1:1 coaching call to discuss your progress and make adjustments as needed.
• You will receive expert guidance, accountability and motivation – every step of the way!

Let’s start getting stronger, fitter and more confident!

Want to improve your training but aren’t ready for a personal coach yet? No problem! My fitness app gives you instant access to a huge selection of workouts, whether you’re training in the gym, outdoors or preparing for Hyrox.

• Follow a complete program or mix & match workouts to fit your schedule.
• Each exercise comes with a demonstration video, so you always know exactly what to do.
• Plan your workouts, stay on schedule and train at your convenience!

Ready to get started? Try it for 7 days for FREE! After that, it costs only $14.99/month or $99.99/year (only 27 cents per day!).

I’m literally in your phone, so let’s get started!