Unlock your inner Athlete!

Build serious strength with a complete plan

“It’s all about getting control over that voice in your head that is telling you it can’t be done”

Let’s crush those goals!

Personal training

Are you struggling to stay consistent with your fitness plan? Do you keep training hard for three or four weeks only to quit again?

Get fit, build strength, improve your mobility, lose some weight or prepare for a running event, Gym Race or Hyrox, I am here to help you! With a 1:1 personal training program in Rotterdam we will make sure you achieve your goals. We work with goals of 8 weeks so it remains clear and achievable.

We start with a free consultation, in person or online, where we discuss what your goals are and how I can support you. If my approach suits you, we’ll work together to achieve lasting results.

I work in 8-week blocks, where we set a specific goal. You will train at least once a week under supervision, but you must go to the gym at least twice a week. The days you train alone I will guide you using my fitness app.

Invest in your health now and let’s stop quitting!

Prices

  • Single session 65 euro per hour
  • Choose a 4 week package. (Price 55/60 euro per hour)
  • Duo training 50% discount on the second person

Location

Sportcity
Conradstraat 40,
3013 AP Rotterdam

(You don’t need a membership to Sportcity!)

WhatsApp or email me:

Package 1

240 euros (4 weeks)

  • Train with me once a week

  • Training plan for your goals

  • Access to training app for individual training sessions

  • Training log, schedule and more

  • Optional nutrition app + macros to help you reach your goals

  • Always quick answers to questions

  • Once-a-week PT (paid every 4 weeks)

Package 2

440 euros (4 weeks)

  • Train with me twice a week

  • Training plan for your goals

  • Access to training app for individual training sessions

  • Training log, schedule and more

  • Optional nutrition app + macros to help you reach your goals

  • Always quick answers to questions

  • Twice a week (paid every 4 weeks)

Training schedule

100 euros (8 weeks)

  • Training schedule for 8 weeks

  • Unique to your goals

  • Access to training app for individual training sessions

  • Training log, schedule and more

  • Optional nutrition app to help you reach your goals

  • Answers to questions within 24 hours

  • 8 weeks of access to the app.

Your Coach for Strength, Endurance & Mobility!

Nothing is impossible with a goal and a plan!

If you have any questions, please ask them here. I will try to get back to you within 24 hours.

Email address

  • Email : athleticwithfleur@gmail.com